Stress Is Everywhere Especially After Hours of Entertainment

Little things in life can put us into stressful situations.

When a person cuts you in line, for example, your natural reaction could be anger.

Often though, it doesn’t stop there.

We have all been to similar situations before where we could feel blood rush to our head and our skin heat up with anger. Many of us would be in a bad mood the whole day if we get to experience a stressful situation early on.

Many of us though need not experience such a situation to become stressed. For others, their jobs alone are already stressful.

This article will tell you about the things that you can do to handle stress without spending a lot of money.

Anatomy of Stress

What really happens when we experience stress? Sure, we are all familiar with stress but we really do not know how it occurs or even what it does to the body.

We know that it can be bad for us but do we really have an idea what its effects are in our bodies and minds?

You are probably aware already that as human beings, we are all capable of having different kinds of feelings or emotions.

What we don’t realize often is that these hormones trigger a particular response from our bodies.

When we are mad, for example, stress hormones are released through our bloodstream This, in turn, results in a rise of blood pressure and an increase in heart rate.

The muscles inside our bodies also contract because of these hormones.

Stress Reduction Options

Massage

One of the most relaxing and pleasurable ways to deal with stress is through massage.

Nowadays though, getting a massage can be a luxury because it can be both time consuming and expensive.

There is an effective way to get a massage though and that is through a hand held massager or a thumper massager.

With a thumper massager, you can get a relaxing massage anywhere to beat the stress away.

Psychiatric Counseling

One of the most common ways that many people deal with stress is through psychiatric care and counseling.

While generally effective, This way of dealing with stress can be very expensive.

Americans spend millions of dollars every year on medication and therapy just to deal with stress and anxiety.

Do you really need to spend a small fortune if you want to get rid or at least reduce the amount of stress in your life? If you can’t afford therapy or medication, then what are your options for stress relief?

The truth is there are other more affordable ways to deal with stress.Laughter

They say that laughter is the best medicine and there is actually a great amount of truth to this saying.

By inducing laughter, you can actually fool your brain to appear that you are in control of the situation The brain, in turn, will decrease or even stop the stress response. So you see, having a sense of humor can do a lot for your health.

 

My Movie Ramblings Plus Luxury Massage Chair We Just Got

I don’t watch “Saturday Night Live” all that often, but twice I’ve caught portions of skits parodying the game show “Jeopardy”, or more specifically, Celebrity Jeopardy.

The joke, as far as I can tell, is that all the contestants are idiots, and both times, one of the contestants was Sean Connery.

I bring this up because I’ve always thought Sean Connery to be a bit simple minded–mostly based on the crappy movies he chooses to act in and sometimes produce–but until I saw the idiot Sean on SNL, I didn’t realize that anyone else knew this about him.

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But God bless him, the man’s got charisma, and Indiana Jones and the Last Crusade, one of his decent pictures (he probably had to be talked into it), benefits from his presence. Raiders of the Lost Ark was a helluva picture, but Indiana Jones and the Temple of Doom turned out to be a fairly sucky kiddie picture. Ford, Spielberg and crew redeemed themselves with Last Crusade, which is a smart, entertaining romp.

The picture opens with a sequence of the young Indy, played by the doomed, doped up River Phoenix, that explains the origin of the hat, the whip, the fear of snakes, and the general love of adventure.

Then we go into the present day. The holy grail this time is the Holy Grail itself–the cup that got Jesus tanked up at his last dinner and apparently still has some magical saliva residue on it or something because everyone, including Hitler and those damn Nazis, is looking for the thing. Indiana Jones gets involved when his dad (Connery), a scholar of the Grail, is kidnapped by the Nazis. Indy goes to rescue the old man, and the two of them end up pursuing the Grail together.

They also both shag some hot blonde Nazi chick, but not simultaneously, this being a PG-13 movie and everything. (A brief side note: why are Nazi chicks so sexy? Of course we don’t like Nazis, but my theory is that Nazi chicks appeal to the misogynist side of men because here, finally, is a chick we can treat like shit and not feel guilty about it.)

Along with all the adventure, the movie’s also very funny . . . Kevin Smith ripped off one of its best moments in Dogma, which is when Indy, dressed as a conductor, throws some bad guy out of a zeppelin and then explains to the astonished passengers, “No ticket.” Smith kind of bungles the joke, though, which you’ll understand if you watch both scenes back to back. I’m not going to get that deep into it here, because who really gives a fuck?

After Last Crusade, Indiana Jones’ hat and whip were retired to the Smithsonian, and it was almost another 10 years before Ford and Spielberg announced that they’d be making a sequel. Harrison Ford is, of course, pushing 80 by now, but I’ll still go see Indy 4. It’s always nice to cleanse the palette on something fun before sloshing through the next Empire of the Sun or Saving Private Ryan.

I’ll close on that mixed metaphor. It’s a helluva way to be remembered. Thank again for our partners to bring out the great massage chair for our movie review office.